Thoughtful, clinician-led support — at your pace
Choose the level of support that feels right for you right now
🌿 Start Here: Which Appointment Is Right for You?
Not sure where to begin? This simple guide will help you choose the most appropriate consultation.
Step 1: What kind of support are you looking for?
🌼 Holistic support, lifestyle guidance, or understanding your symptoms
You may benefit from a Wellbeing Consultation
✔ You want to:
- Understand menopause and your symptoms
- Improve sleep, energy, mood, or weight
- Explore nutrition, movement, and stress support
- Take a holistic, non-medication-first approach
🩺 Medical advice, diagnosis, or treatment (including HRT)
You will need a Clinical Consultation
✔ You are looking for everything you get with a wellbeing consultation plus:
- Medical assessment or diagnosis
- Interpretation of blood tests or investigations
- Personalised clinical advice
- Prescribing (e.g. HRT)
- Ongoing medical management
Step 2: Are you still unsure?
💬 I’m not sure what I need
We’ll guide you to the right option.
✨ I just want to talk something through first
A focused session to clarify your next step.
Step 3: Already seen us before?
- Returning for lifestyle support → Wellbeing Follow-Up (45 min)
- Reviewing treatment or results → Clinical Follow-Up (45 min)
⚖️ Important to know
- Wellbeing consultations are non-clinical
They do not include diagnosis, test interpretation, or prescribing - Clinical consultations include full medical assessment and treatment options
- If clinical input becomes needed during a wellbeing session,
we can discuss upgrading your appointment or arranging appropriate follow-up
Explore Our Services and Events
- Free Discovery Call
A simple first step – no pressure, just clarity. - Face-to-Face Consultation
Ideal if you value in-person connection and want care shaped around your needs and pace. - Online Consultation
Flexible options for remote care - Free Community Talks
Connect, learn and build community together - Day Retreats
Relax, unwind and evolve with like- minded women